The Breakthrough package provides a strong foundation of self-discovery and goal setting to move you toward the life you want. It's ideal for the person who has a firm grasp on which areas they want to focus. You'll get:

• Ten coaching sessions over five months

• Short- and long-term goal setting

• Increased clarity, confidence & a strategic plan of execution 

• Life & values assessment

• Accountability & encouragement every step of the way

The Embodied package offers greater flexibility to do more intensive work in multiple areas of your life while creating sustainable results. In addition to everything offered with the Breakthrough package, the Embodied package includes:

• Twelve coaching sessions over six months

• Core energy assessment

• Short- & long-term goal setting

• Supplemental support between sessions, including personal development tools & resources